- (507) 282-4445
- 3960 HWY 52 North, Rochester, MN
- info@northgatehealthclub.com
Club Amenities
Northgate features over 23,000 square feet, including the following:
- Fitness classroom featuring more than 40 group fitness classes per week, including Zumba, Yoga, Senior Fitness, Core and Cardio Drumming, included with your membership
- Cycling studio for classes and individual workouts
- Largest, most complete free weight room in southern Minnesota featuring over 8,000 pounds of Intek and Hampton plating and dumbbells
- Indoor walking track
- Well-equipped Women’s Fitness Area
- Multi-Purpose Fitness Area for ab exercise, core training, strength training and stretching
- Men’s and Women’s locker rooms with dry heat saunas
- Massage Chair – service free for members
- Tanning Center featuring two hex Stand-up Tanning units along with a complete line of tanning enhancers and accessories
- Personalized training assistance from our certified personal trainers – with a complimentary 30-minute session when you become a member
- InBody body composition analysis system
Total fitness area featuring the finest in cardio and toning/strength equipment, including:
- Octane Ellipticals
- Octane Lateral Ellipticals
- Octane Seated Ellipticals
- Cybex Arc Trainers
- Jacob’s Ladder
- Precor Adaptive Motion Trainer
- Matrix and Precor Treadmills – including rubber-slatted and belted treadmills
- True Stair Steppers
- Life Fitness Recumbent Cycles
- Schwinn Air Dyne Bikes Keiser Cycles
- Concept II Rowing Machines
- NuStep Low-Intensity Recumbent Trainers
- Nu-Step Ergometer
- Hoist Fitness Strength Training Equipment
- Hammer Strength Equipment
- Cybex Strength Training Equipment
Dry Heat Saunas!
Northgate Health Club has two saunas -- one in the men’s locker room and one in the women’s locker room. The saunas are open for use during staffed hours at the club. Stop in today to experience the relaxation, stress relief, weight loss and toxin release properties of these saunas.
